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THE SELF-UNDERSTANDING YOU SHOULD HAVE GOT IN SCHOOL.

Men's Coach & Therapist

self-compassion & Self-Leadership for emotional mastery and a life that feels alive, authentic, connected and purposeful.

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Cut The Crap, Get clear & Start Taking Action today.

If you're feeling lost, tired, disconnected, people pleasing or you've just had a enough of your nonsense, then this book is for you.

Where should I send it?

Book a free session.
Discover more.

private Coaching

1:1 sessions to focus in on the life you dream of, how you're going to make it happen and to remove any of the self-doubt and inner-critic that appear along the way.

ONLINE MEN'S COMMUNITY

Join a community of men people excited by the idea of connecting to like-minded people who are also looking to harness mindfulness, self-reflection and group support in order to become better humans and live a full, rich and meaningful life.

the big idea.

Isn't it crazy that the most fundamental things about life aren't taught to us?

These omissions from our basic education along with our fast-paced, technology-driven, growth-focused world quickly lead to feeling chronically tired, flat, unconnected, pretentious, anxious, confused and conflicted with what our own hearts are calling for us to do.

Enough with it. I want some more fun, excitement, curiosity, passion, meaning, high-fives and bum slaps.

I am on a mission to make self-knowledge, life education and experiential understanding simple, accessible and practical so that you can understand yourself fully enough to be able to apply it, without support, to make positive changes to the quality of your own life and those you're connected with resulting in more aliveness, authenticity and joy.

The big idea.

WANT TO SEE IF I'M RIGHT FOR YOU AND GET A FEEL FOR IT?

Let's just jump on a quick call together, I'll help you create a mini breakthrough with your current struggles and we'll create an action plan to get you confident in yourself again.

No obligations, no pressure, just lots of insight and a good time.

Is this for you? Find out what people are saying about Arun.

Is this for you? Find out what people are saying about Arun.

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Am I right for you?
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