Most coaches will explore how you can manage your situation.
Good coaches will help you find options for changing your situation.
Great coaches will show you an entirely new set of possibilities for your situation.
Through a process of inquisitive playfulness and sincere self-inquiry, you are going to feel centred in who you are and confident in your life direction.
You will understand yourself and others in a way that makes living your life fearlessly and wholeheartedly simple to you.
I will guide you through applying it to your life and developing the types of transformative practices and habits that change your life.
Let's talk about your transformation
Let's create your action plan to start you off ASAP and talk about your possibilities?
I'm looking for people who...
- feel tired of feeling stuck; running round in circles in their head, fighting with their thoughts and desperate to see what more there is to life.
- are ready to make a significant shift in the way that they live their life; the way that they show up in relationships, at work or with themselves.
- want true confidence and self-trust despite what's happening in their life or who they're with.
- seek their direction and purpose so that they can wake up each day inspired and determined.
- long to let go of being closed off or people-pleasing so that they are able to feel strong and self-assured around whomever they're with.
- crave connecting deeply and authentically with others so that they can make the biggest positive impact within the world they can.
what's the focus?
Explore your unhelpful behavioural patterns, where the negative chatter comes from, what fills your heart, who you are and what you can do about it all.
Learn what's blocking you from having authentic and sincere relationships, how to open up and connect with others and how to move on from past hurt and difficult memories.
Gain the trust and strength to get outside your comfort zone, create high self-esteem and be courageous in striving for the relationships and life that inspires you.
Know where you're going in life and feel excited about it! Develop the tools and techniques to motivate yourself into action and stay on track.
FIVE REASONS I'M
NOT THE COACH FOR YOU
You want someone who cares
If this is your primary motivation for getting a coach, I'm not the coach for you.
I care deeply about you, which is exactly why I work my ass off to get you to a place where you don't feel like you need someone to care for you because you're doing it for yourself.
We'll make a rad team if you want to be strong, self-dependent and not reliant on a coach to feel cared for.
Before we get into coaching I do a Deep Dive session with you that lasts around 3h where we will put everything on the table and really understand what makes you shine and what holds you back at the core of you. With this foundation, the work is a lot more powerful.
Each standard session lasts 1.5h unless we discuss otherwise.
The time between sessions varies, but on average is every 2 weeks to allow enough time for progress to be made whilst staying connected to the objective of the work.
The time between sessions is as important as the sessions themselves. It's where you learn, play, apply and practice what we do in the sessions. During this time we will be in communication to check-in, keep you on track and support you when you need it.
At any point, we can stop the sessions, change the time between sessions or work out different ways of doing it based on your lifestyle and preferences.
We're never going to start work without an initial 30-minute phone call to make sure that I am the right person for you, and that you are the right person for me.
If you're interested, want to talk about the price, or not totally sure if it's for you, let's have a chat and see how you could make a big change to your life today.